These links appear in my book, “Be Your Own Commander-in-Chief”:
certain diseases and memory loss
https://m.phys.org/news/2016-10-scientists-effects-infrasonic-vibrations-humans.html
dentists diagnose bigger health problems
https://www.amazon.com/When-Scientific-Secrets-Perfect-Timing/dp/0735210624
https://www.psychologytoday.com/us/therapy-types/neurofeedback
https://consumergoods.com/loreal-launches-ai-enabled-skin-diagnostic-tool
https://greatist.com/grow/guide-blood-test-results#bottom-line
https://en.wikipedia.org/wiki/Blood_type_personality_theory
https://goop.com/wellness/mindfulness/understanding-how-to-move-and-manipulate-energy/
https://www.webmd.com/a-to-z-guides/swollen-glands#1
https://thriveap.com/blog/5-medical-tests-you-can-do-home
https://www.thehealthy.com/home-remedies/diy-home-health-tests/
https://www.telegraph.co.uk/health-fitness/body/easy-diy-health-tests-can-identify-serious-problems/
https://wellnessmama.com/60245/home-lab-tests/
https://whooleyquestions.ucsf.edu/
Detailed guidelines for maintaining gut flora
Different foods digest at different rates
decreased risk of cardiovascular disease
improved nutrient absorption/bioavailability
List of 38 spices from around the world and their specific health benefits
drinking before, during and after the meal
plate size vs. appetite, plate color, portion size effect
plate color, shape and sections
Food Guidelines (per Ayurvedic Medicine)
Ayurvedic claims backed by science
part of a phenomenon called “geomedicine”
Other digestive diseases include
manage or eliminate digestive disorders
Ayurvedic Body Type Quiz and Guide
Foods and Recipes to Optimize Your Gut Flora
Detailed Gut Flora Restoration and Maintenance Hacks
Your Digestive System and How It Works
Best Meal Planning Apps in 2020
facilitate optimal circulation
less than perfect hand-eye and foot-eye coordination
given an imbalance of hunger vs. satiation hormones
higher risk of various cancers
heart disease, diabetes and obesity
WebMD checklist for optimizing sleep quality and quantity
WHY WE SLEEP: UNLOCKING THE POWER OF SLEEP AND DREAMS BY MATTHEW WALKER
CHANGE YOUR SCHEDULE, CHANGE YOUR LIFE BY DR. SUHAS KSHIRSAGA
THE LITTLE BOOK OF SLEEP: THE ART OF NATURAL SLEEP BY DR. NERINA RAMLAKHAN
https://academic.oup.com/heapro/article/31/3/725/1749879
https://eocinstitute.org/meditation/how-meditation-improves-your-lung-air-flow/
facial hair growth and maintenance
How to Determine Your Skin Type
Theory of Multiple Intelligences
traction, as opposed to distraction
detox your lymphatic system effectively
Preventive Medicine Handbook (PDF)
techniques of top athletic performers
keeping your brain vasculature healthy
science-backed techniques like these
Optimize your circadian rhythms
BRAIN HEALTH: THE ULTIMATE GUIDE TO KEEPING YOUR BRAIN YOUNG AND STRONG
And the slogans are replaced, by-the-bye
Is now the parting on the right
And the beards have all grown longer overnight
I'll tip my hat to the new constitution
Take a bow for the new revolution
Smile and grin at the change all around
here’s how to complain effectively, according to NYT
not learning foreign languages
Gödel’s Incompleteness Theorems
Knowledge/Understanding Paradox
11 million (!!) bits of information per second
certain exercises and mind maps
taking off as many labels as possible
Dark Triad vs. Light Triad of personality
Words for Pictures: The Art and Business of Writing Comics and Graphic Novels
force multipliers for increased productivity
not taking your laptop power charger
24 Time Management Strategies to Be More Efficient
Best Free Schedule Maker Tool + Productivity Guide by Nir Eyal
How Much Time Are You wasting Each Year - Calculator
How to Get Better at Estimating Time for Tasks
Best Productivity and Time Tracking Apps (2020)
kids’ intellectual development
The Life-Changing Magic of Tidying Up
How to Organize Every Space In Your House
How to Organize Your Home: a Room-by-Room Guide
How to Organize Your Office for Maximum Productivity
Building a Second Brain Course
Here is how the two are different
Principle of Conservation of Energy
had a hard childhood and need fixing
“Atomic Habits” by James Clear
“The Power of Habit” by Charles Duhigg
“The Miracle Morning” by Hal Elrod
“6 Horizons of Focus” by David Allen
Best Habit Management Apps for 2020
more deeply than you can imagine
job stability has decreased significantly
maximize your pre-tax contributions
“The Best Things In Life Are Free.”
“I Will Teach You To Be Rich” by Ramit Sethi
“Complete Guide to Money” by Dave Ramsey
“The Money Book for the Young, Fabulous and Broke” by Suze Orman
“Nudge” by Richard Thaler and Cass Sunstein
“Broke Millennial” by Erin Lowry
Best Personal Finance Blogs of 2020
The Ultimate Behavioral Change Playlist (Spotify)
Calm Down and Release the Amygdala (VIDEO LINK)
How to tame the amygdala (workbook)
Mental Health Inventory Survey
list of various mental health tests and inventories
resources to help improve your situation, get treatment and get community support
The Holmes-Rahe Stress Inventory
“The Body is Not an Apology -- The Power of Radical Self-Love”
15 Best Books for Coming Up With Genius Ideas
The 10 Best Books on Creativity
40 Books to Unlock Your Creativity
Leadership Legacy Assessment here
StrengthsFinder 2.0 Assessment
3-hour Leadership Professional Development Bootcamp
How to Reinvent Your Career in a Crisis
A students work for C students and B students work for the government
What Millennials Really Want From Work and Life.
HR, Talent & Systems Consulting
detailed guide for How to Build a Career in Tech
http://theinterviewguys.com/behavioral-interview-questions-and-answers-101/
https://www.themuse.com/advice/30-behavioral-interview-questions-you-should-be-ready-to-answer
http://biginterview.com/blog/behavioral-interview-questions
https://www.quora.com/What-are-some-common-behavioral-interview-questions
MasterTheTalk.com/salaryincreasescripts
The Muse’s 37 Tips to Negotiate Salary
Daniel Gefen of Gefen Media Group
Zach Miller’s Ultimate Guide to Value Ladders
Here’s how to find your ideal client’s persona
The Complete Guide to Starting a Consulting Business (2020)
Expert Network Directory (2020)
Best Business Coaching Platforms (2020)
most commonly spoken languages
self-made billionaires and business owners
kills neurons and inhibits the creation
The Sabbath: Its Meaning for Modern Man
average age for successful startup founders
How the Aging Brain Affects Thinking
How Memory and Thinking ability Change With Age
quick infusion of dopamine and serotonin
Dr. Amy Cuddy, a Harvard Psychologist
Vanessa Van Edwards’ book Captivate
higher likelihood of psychopaths
useful tips for dealing with psychopaths
“What Millennials Really Want From Work and Life.
paraphrasing Robert Burns’s famous lines
Conversational Intelligence: How Great Leaders Build Trust and Get Extraordinary Results
Situational Intelligence for Effective Decision Making, Critical Communications
Using Theater-Based Training to Change Corporate Culture
What is Goal Setting and How To Do It Well
What is Situational Leadership
What is a SMART Goal in Situational Leadership?
SMART Goals and How To Set and Use Them
Tim Ferriss: Fear-Setting: The Most Valuable Thing I Do Every Month
Drive: The Surprising Truth About What Motivates Us by Daniel Pink
Your body language shapes who you are
Making a Good First Impression (from MindTools)
How to Make a Great Second Impression
Here’s What To Do When You Screw Up Royally
Vala Afshar, Chief Digital Evangelist at Salesforce
interviewing a potential investor
major mythological and literary tradition
Mishna in the Ethics of the Fathers
What Do Millennials Really Want From Work and Life?
Edward Mermelstein, Managing Member of One and Only Holdings
Steven Royzenshteyn, Founder of Onyx/CarID.com
Ariel Gorelick, EVP/CIO/COO of AmTrust Financial Services
Top Marketing and Advertising Voices to Follow on LinkedIN in 2021
“What It Is Like To Go To War”
email templates for every new business
The 9 Best Sites for Responsive Email Templates
Email Automation - a Beginner’s Guide
Email Marketing Automation - What It Is and Why It Matters
30 Best Email Marketing Automation Tools
8 Best Tools & Tips for Managing Your Sales Pipeline Effectively
How to Manage Your Entire Sales Pipeline from Your Inbox
main reason couples fight and get divorced
really mess with a woman’s sex drive
MasterTheTalk.com/salaryincreasescripts
important factors to consider (and adjustments to make)
most common types of contracts
Getting to Yes: a Guide to Agreement Without Giving In
Negotiate Anything Podcast with Kwame Christian
Never Split the Difference: Negotiating As If Your Life Depended On It
Influence: The Psychology of Persuasion
Pre-Suasion: a Revolutionary Way to Influence and Persuade
make introductions to others who do
much decreased employee turnover
making decisions quickly and efficiently
USC’s Executive Masters of Leadership Program’s Quiz
ProjectManager.com’s list of assessments to try
Harvard Business Review’s Leadership Style Assessment
how you communicate with people
Extreme Ownership by Jocko Willink
Drive: The Surprising Truth About What Motivates Us by Daniel Pink
Wooden on Leadership: How to Create a Winning Organization
The 5 Levels of Leadership by John C. Maxwell
The Effective Executive by Peter Drucker
The Coaching Habit by Michael Bungay Stanier
Leaders Eat Last by Simon Sinek
psychologically manage expectations
Man’s Search for Meaning by Victor Frankel
pecking order of the observable universe
signing up a remarkable 500,000
“don’t boil a kid in its mother’s milk”
The Mind of God: Neuroscience, Faith, and a Search for the Soul Kindle Edition
The Science of Superstition: How the Developing Brain Creates Supernatural Beliefs
Superstition: Belief in the Age of Science
What Millennials Really Want From Work And Life
This book is perfect for leaders across the enterprise who have a difficult time attracting, retaining, understanding, communicating with, motivating, engaging, and otherwise developing their millennial employees and job candidates. Diving deep into millennial psychology and language using a potent blend of data and anecdotes, stories and history, What Millennials Really Want from Work and Life debunks the many myths around millennials pushed by sensationalist media, showing how millennials want many of the same things as other generations, just more quickly and in a different order and form.
Giving helpful context based on his own powerful and unlikely story of continuous struggle and overcoming massive challenges as a millennial, the author weaves a compelling narrative through the historical, psychological, linguistic, and other threads under- lying the millennial experience at work and in life. Based on his in-depth analysis of data and trends, Kruman makes specific recommendations for corporate leaders looking to get—and keep and develop—top millennial talent into their ranks, diving deep into specific benefits, communication methods and tools, mission and vision, and other elements of branding relevant to millennial attraction, engagement, and retention. This book is likewise for early and mid-career millennials looking to better under stand themselves and make compelling cases for improvements around the aforementioned in their own companies.
Collection: Human Resource Management And Organizational Behavior2019 Digital Library
Book Details
EBook Price
$19.95
EISBN
9781949443967
Copyright Year
2019
In Stock
March 12, 2019
Pages
130
Print Price
$34.95
ISBN
9781949443950
About The Author
Yuri Kruman
Yuri is a corporate Employee Experience (EX) Consultant, board member, startup advisor and official member of the Forbes Coaches Council, as well as contributor to Forbes, Entrepreneur, Business.com, Influencive and numerous other top platforms. Yuri’s consulting, advising and coaching portfolio includes speaking engagements, workshops and advisory work on personal + professional development focused on Employee Experience (EX), HR Transformation / Change Management, Customer Experience (CX), PR/Media and business strategy, impacting thousands of Fortune 500 and startup executives. A regular guest on top podcasts such as Entrepreneur on Fire, Wharton Business Radio, As Told By Nomads, Conscious Millionaire and The Blind Entrepreneur, he’s also been published or featured on Inc., Fast Co., Time, Mashable, PBS, BBC and numerous top blogs, TV and radio. In his corporate work, Yuri trains client teams on ways to maximize their EX, especially talent retention, learning and development using storytelling, branding and proprietary personal development strategies.